Couples Therapy
I strive to help couples find intimacy, connection and understanding
in support of goals we set together.
At my practice, I welcome all individuals and clients, regardless of, and in celebration of, race, sexual orientation, gender identity, immigration status, religious affiliation, and relationship expression.
🌿 A Faster, More Effective Way to Heal and Grow Together
This isn’t your traditional, once-a-week couples therapy. Our approach is modern, focused, and backed by research—and it’s designed to help you make real progress, faster.
When your relationship is struggling, the last thing you want is to wait months to feel a difference. That’s why we do things differently—starting strong, working deeply, and then giving you space as you grow.
🌲 Start Stronger: Find Hope and Relief Sooner
Build momentum from day one.
We begin with a focused, high-support phase—starting with a thorough assessment and more frequent sessions early on. This helps you quickly address urgent issues, break out of painful cycles, and create a stronger foundation for change.
Couples often feel hope and relief within the first few meetings because we don’t wait to get to the heart of things.
🍃 Go Deeper: Longer, Focused Sessions
More time, more progress.
Our early sessions typically last 2 to 4 hours. This gives us the space to truly dive into what’s going on—without feeling rushed or cut off just as things get real.
These extended sessions allow for deeper emotional work, better communication, and meaningful breakthroughs that weekly 50-minute therapy often can’t reach.
🌱 Grow on Your Own: Gradual Spacing
Practice your progress between sessions.
As things improve, we space sessions farther apart. This gives you time to apply what you’re learning in real life between therapy sessions to fine-tune your progress and stay on track.
This step-by-step approach helps couples build confidence and long-lasting change—without needing therapy forever.
✅ Why Couples Love This Approach
- Faster relief: You don’t have to wait months to feel better.
- Deeper healing: Longer sessions help you get to the root of issues.
- Stronger skills: Real-world practice helps you grow between sessions.
- Less overall time in therapy: More results in fewer sessions.
Dive Deeper
Extended sessions are a condensed and intensive approach to relationship therapy that provides an opportunity for couples to make progress more quickly. This is a great fit for couples who are eager to increase their connection, communication and intimacy at a faster pace, couples who must travel for sessions, or couples needing to heal from infidelity. Couples who have experienced this form of therapy usually describe it as life-changing and transformative.
Begin.
Please complete the short form below for both parties. Please note that we need different phone numbers and emails for each person. Our staff will get back to you within one business day with next steps.
The Gottman Method is an approach to Couples Therapy…
As a Certified Gottman Therapist, I help couples find their way back to each other using methods that are based on forty years of research. I spend time learning about you, and customize our work together based on a thorough assessment. Our sessions focus on both connection-building and management of conflict, and can include healing from trauma and infidelity.